WebΟικιακες Συσκευες NEFF. Δημιουργικοτητα και εμπνευση στην κουζινα. Η μαγειρική εμπνέει τους ανθρώπους, οι άνθρωποι εμπνέουν εμάς. Αυτή είναι η βασική αρχή πίσω από οτιδήποτε δημιουργούμε στη ... WebExercise 6: Self-Compassion Journal. Keeping a daily journal in which you process the difficult events of your day through a lens of self-compassion can enhance both mental and physical well-being. This exercise will help make self-kindness, common humanity, and mindfulness part of your daily life.
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