How many calories are in venison
WebFeb 4, 2013 · It’s safe to say that the most common “freezer filler” in the Lower 48 is the whitetail deer. Plentiful populations and the lengthy seasons gives hunters plenty of opportunities to harvest pounds and pounds of high-quality venison. The nutritional value of a 3-ounce serving of roasted whitetail is as follows: Calories: 134 Protein: 26 grams WebCalories per serving of Homemade Venison Sausage 4oz serving 212 calories of Venison, ground, (4 oz) 7 calories of Mustard seed, yellow, (0.13 tbsp) 1 calories of Garlic powder, (0.06 tsp) 0 calories of Onion powder, (0.06 tsp) 0 calories of Morton Iodized Salt, (0.38 tsp) 0 calories of Colgin Natural Hickory Liquid Smoke, (0.19 tsp)
How many calories are in venison
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WebThere are 31 calories in 1 oz raw meat, yields (0.7 oz) of Deer Tenderloin (Vension), lean only, broiled. You'd need to walk 9 minutes to burn 31 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. WebIn a Venison/Deer Jerky ( (1 Stick Serving) ) there are about 55 calories out of which 28 calories come from fat. The total fat content of (1 Stick Serving) Venison/Deer Jerky is 3.13 g. Within the fat content, a Venison/Deer Jerky contains 1.35 g of saturated fat, 0 g of trans fat, 0.27 g of polyunsaturated fat and 1.03 g of monounsaturated fat.
Web81 calories of Venison, (1 steak) 51 calories of Butter, salted, (0.50 tbsp) 1 calories of Onions, raw, (0.25 slice, thin) Web1830 Cal. 170/2000Cal left. Fitness Goals: Heart Healthy. Fat 64 g. 3/67g left. Sodium 1760 mg. 540/2300mg left. Cholesterol 212 mg.
Web100g of venison has about 190 calories (kcal). To give you an idea, standard serving size of venison (200 g) has about 380 calories . It is about 16% of daily calories intake for adult … WebDec 6, 2024 · Venison meat is leaner than beef. Deer are wild and grass-fed, and generally naturally leaner than cattle. Trimmed of fat, a 3-ounce portion roasted provides about 135 calories and 3 grams of fat. That’s only 1 …
WebJul 15, 2024 · At only 157 calories per 3.5 oz serving, venison has 40% fewer calories than beef and 10% less than chicken breast. Deer meat has 20% more protein than beef; 7.4 vs …
WebDec 27, 2024 · Since venison is lower in fat than beef, it is also lower calories. Fat accounts for 9 calories per gram. Four ounces of porterhouse steak contains about 310 calories, while this same... great granddaughter easter cardWebThere are 31 calories in 1 oz raw meat, yields (0.7 oz) of Deer Tenderloin (Vension), lean only, broiled. You'd need to walk 9 minutes to burn 31 calories. Visit CalorieKing to see … flix card makerWebFeb 4, 2008 · (134 calories) Calorie Breakdown: Carbohydrate (0%) Fat (42%) Protein (58%) * Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)? Photos + … great granddaughter first birthdayWeb18 rows · There are 135 calories in 1 serving (4 oz) of Deer (Venison), raw. You'd need to walk 38 minutes ... great granddaughter first birthday cardsWebMay 1, 2024 · How many calories are in a piece of venison steak? Venison Steak (1 oz, boneless, cooked) has 43 calories and has 0g total carbohydrates, 0g net carbs, 0.7g fat, 8.4g protein, and 0g net carbs. flixchatWebFeb 4, 2008 · There are 712 calories in 1 pound of Ground Deer Meat. Calorie breakdown: 42% fat, 0% carbs, 58% protein. Other Common Serving Sizes: Related Types of Snacks: … flix candy wholesaleWebDeer (Venison) Bologna Serving Size: 1 Oz 267 Cal 5% 3.38g Carbs 82% 23.89g Fat 13% 8.73g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily … flix cc hd