WebJan 24, 2016 · But a calculator at the Calorie Lab website estimates that a 175-pound person would burn 398 calories per hour shoveling snow. Here's a look at how that … WebSep 22, 2024 · You can see how many calories you burn shoveling snow using the calculator below.The average person burns 370-715 calories per hour shoveling snow. The number of calories burned will depend on your weight and the intensity of your shoveling. A 150-pound (68kg) person shoveling with moderate effort will burn 379 calories per hour.
How many calories are burned Shoveling, snow, by hand - FitDay
Web3 rows · Oct 31, 2024 · Tip. Shoveling snow burns about 223 calories in 30 minutes (for a 155-pound person). A ... WebResults. Someone weighting 70 Kg or 154.3 lb shoveling snow, by hand burns 70.0 calories in 10 minutes. This value is roughtly equivalent to 0.02 pound or 0.32 ounce or 9.1 grams of mass (fat and/or muscle). shoveling snow, by hand 3 times a week for 10 minutes will burn 0.24 pound or 0.11 Kg a month. shoveling snow, by hand 5 times a week for ... rockwall county jail address
Calories burned snow shoveling (moderate effort) for 1 hour
WebCalories Burned Shoveling Snow By Body Weight And Time. Body Weight = 120 Pounds. 5 Minutes – 27 Calories. 10 Minutes – 55 Calories. 20 Minutes – 110 Calories. 30 Minutes – 165 Calories. 60 Minutes – 331 Calories. Body Weight = 150 Pounds. 5 … WebHow many calories do I Burn cleaning house for 10 minutes? Someone weighting 70 Kg or 154.3 lb cleaning house burns 29.2 calories in 10 minutes. This value is roughtly equivalent to 0.01 pound or 0.13 pound or 3.8 grams of mass (fat and / or muscle). Doing this activity 3 times a week for 10 minutes will burn 0.1 pounds or 0.05 Kg a month. WebMay 28, 2024 · How many calories do you burn shoveling dirt? But on average, here’s what you might expect to burn per hour while cleaning up your yard: Shoveling snow: 400-600 calories per hour. Heavy yard work (landscaping, moving rocks, hauling dirt): 400-600 calories per hour. Raking and bagging leaves: 350-450 calories per hour. rockwall county jail inmate look up