WebJan 22, 2024 · If you have indigestion and stomach pain, you can try treating this yourself with changes to your diet and lifestyle as follows: Eating smaller and more frequent meals. Avoiding irritating foods, such as spicy, acidic (for example, fruit juices), fried or fatty foods. Not drinking any alcohol. Stopping smoking. Reducing stress. WebTreating the H. pylori infection and taking iron supplements can improve the anemia. Autoimmune gastritis can cause problems absorbing iron and vitamin B12 from food, which may lead to iron-deficiency anemia and pernicious anemia. Doctors may recommend iron, folic acid, and vitamin B12 supplements to prevent pernicious anemia.
Gastritis Diet Best and Worst Foods for Gastritis
WebJan 22, 2024 · The foods to avoid if you have a peptic ulcer include: 2. Baked goods, like cupcakes and pastries, which are often high in hydrogenated fat. Cheese, including cheese sauces. Cream soups. … WebApr 2, 2024 · Which foods should I limit or avoid? Whole milk and chocolate milk. Hot cocoa and cola. Any beverage with caffeine. Regular and decaffeinated coffee. Peppermint and … hampton by hilton check in time
Eating, Diet, & Nutrition for Gastritis & Gastropathy - NIDDK
WebDec 23, 2024 · 9 natural remedies for gastritis Diet Garlic extract Probiotics Green tea Essential oils Light meals Quit smoking Avoid NSAID overuse Reduce stress Symptoms Prevention Consulting a doctor FAQs... WebOct 1, 2024 · Apples contain flavonoids, which have an antioxidant effect in the body and may inhibit the growth of H. pylori, a type of bacteria that commonly causes gastritis and stomach ulcers. Apples are also high in … WebFeb 28, 2024 · For most people, gastritis is minor and will go away quickly after treatment. However, some forms of gastritis can produce ulcers or increase the risk of cancer. Diet is an important player in your digestive and overall health. Following a gastritis-friendly diet can go a long way toward relieving your symptoms and helping you feeling better. burt bacharach favorite singer