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Bistek nutrition facts

Web4 rows · Sep 20, 2024 · Bistek (Filipino Beef Steak) 3.0. (2) 1 Review. 2 Photos. Filipino beef steak, or bistek, is a ... WebQuick Stats. Calories 240 12% DV. Protein 38 g 76% DV. Carbs 0 g 0% DV. Fat 9.8 g 13% DV. Fiber 0 g 0% DV. Sugar 0 g 0% DV.

Magnesium in beef, per 100g - Diet and Fitness Today

WebSep 20, 2024 · Calories: 573kcal, Carbohydrates: 10g, Protein: 79g, Fat: 22g, Saturated Fat: 5g, Cholesterol: 225mg, Sodium: 984mg, Potassium: 1487mg, Fiber: 1g, Sugar: 3g, Vitamin C: 18mg, Calcium: 45mg, Iron: … WebBeef provides 10 essential nutrients including protein, zinc, iron and many B vitamins. This makes beef a nutrient-rich solution for satisfying appetites while providing more nutrients in fewer calories than many other foods. Cuts vary slightly in their nutrient content depending on their location on the carcass. 鮭 ホイル焼き 焼き時間 グリル https://uptimesg.com

Calories in Bistec - Calorie, Fat, Carb, Fiber, & Protein Info

WebCarbs 5 g Dietary Fiber 0.7 g Sugars 1.4 g Fat 37.7 g Saturated 13.1 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 31.6 g Sodium 1292 mg Potassium -- Cholesterol 115 mg Vitamin A -- Vitamin C 15 % Calcium 5 % Iron 11 % Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 490 calories 1.2 Hours of Cycling WebNutrition Information: Yield: 4 Serving Size: 1 Amount Per Serving: Calories: 818 Total Fat: 58g Saturated Fat: 18g Trans Fat: 0g Unsaturated Fat: 30g Cholesterol: 220mg … WebBistek Tagalog Serving Size: 112 gram 201 Cal 6% 3g Carbs 62% 14g Fat 32% 16g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1799 Cal 201/2000Cal left Fitness Goals: Heart Healthy Fat 53 g 14/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg tasch parking garage

Bistek (Filipino Beef Steak) - Allrecipes

Category:Calories in 6 oz of boneless Beef Steak and Nutrition Facts - FatSecret

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Bistek nutrition facts

USDA Nutrient Data Set for Retail Beef Cuts - Agricultural …

WebAug 13, 2024 · One cup (about 82 grams) of raw eggplant nutrition contains approximately: 19.7 calories 4.7 carbohydrates 0.8 grams protein 0.2 grams fat 2.8 grams fiber 0.2 milligrams manganese (10 percent DV) … WebFried Sardines- Bistek Serving Size: 56 grams 60 Cal 42% 7g Carbs 27% 2g Fat 30% 5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1940 Cal 60/2000Cal left Fitness Goals: Heart Healthy Fat 65 g 2/67g left Sodium 2040 mg 260/2300mg left

Bistek nutrition facts

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WebApr 12, 2024 · South Pointe at Case. South Pointe at Case is an all-you-care-to-eat dining hall. Students can use their dining plan for entry or let the entrance host know they are using a Combo-X-Change for takeout. Hours for the spring semester, beginning Monday, Jan. 9: -7 a.m.-3 p.m. (breakfast/lunch) -3-4:30 p.m. CLOSED. -4:30-9 p.m. (dinner) http://recipeofhealth.com/recipe/filipino-bistek-568050rb

WebAug 21, 2007 · Nutrition Facts Serving Size 6 oz of boneless (yield after cooking) Amount Per Serving Calories 333 % Daily Values* Total Fat 19.81g 25% Saturated Fat 7.758g 39% Trans Fat - Polyunsaturated Fat 0.738g Monounsaturated Fat 8.289g Cholesterol 108mg 36% Sodium 492mg 21% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g …

WebMay 25, 2024 · Compared with seafood or vegetable tacos, beef versions are typically higher in calories, fat, and sometimes protein ( 8, 9 ). One perk of beef is that it’s a rich source of healthy micronutrients,... Web28 rows · KEY FACTS. (learn about health benefits or risks) Has medium calorie density - this means that the ...

WebNutritional Info Carbs 10.5 g Dietary Fiber 1.6 g Sugars 0.9 g Fat 9.2 g Saturated 2.4 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 3 g Sodium 850 mg Potassium -- Cholesterol -- Vitamin A 89 % Vitamin C 12 % Calcium 1 % Iron 5 % Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 130 calories

WebNutrition Facts Beef Steak Serving Size: steak (221g ) Amount Per Serving Calories 614 Calories from Fat 367 % Daily Value* Total Fat 41g 63 % Saturated Fat 16g 80 % … 鮭 ほうれん草 クリーム煮 レンジWebNutrition Information: Yield: 4 Serving Size: 1 Amount Per Serving: Calories: 818 Total Fat: 58g Saturated Fat: 18g Trans Fat: 0g Unsaturated Fat: 30g Cholesterol: 220mg Sodium: 853mg Carbohydrates: 9g Fiber: … tasch parking zermattWebSep 20, 2024 · Nutrition Information Serving: 4 g Calories: 279 kcal (14%) Carbohydrates: 1 g Protein: 31 g (62%) Fat: 15 g (23%) Saturated Fat: 2 g (10%) Cholesterol: 74 mg (25%) Sodium: 1095 mg (46%) Potassium: … tasch mahallWebNov 29, 2024 · Vitamins comparison. Let’s move to vitamins now. Pork is drastically richer in B1, fairly richer in B2 and E. Considered as very important lately, vitamin D is completely absent from Beef while Pork … tasch supermarketWebnutrition research and surveillances to comply with FSIS labeling for single ingredient meats. Release of this dataset, a subset of SR data, will provide accurate nutrient data to … tas christian dior terbaruWebMar 31, 2024 · The source of all nutrition data is the USDA Food Composition Databases, and it is per 100 grams raw. 1) Tri-Tip (Bottom Sirloin) Type of Steak: Tri-tip Average … tasc hubWebAug 21, 2007 · Nutrition Facts Serving Size 1 cube steak Amount Per Serving Calories 258 % Daily Values* Total Fat 9.15g 12% Saturated Fat 3.411g 17% Trans Fat - Polyunsaturated Fat 0.337g Monounsaturated Fat 3.692g Cholesterol 94mg 31% Sodium 522mg 23% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 41.14g … tasch peugeot